Yoga beneficial to all
When most people think of yoga, the picture is usually a 40-something female with coffee in hand, ready to take on the day. It is …
Posts tagged stress
Getting in touch with your inner-artist could save you during finals week
Two papers due this week, three exams next week, along with a portfolio due during finals. And guess what—you haven’t even started on any of …
Blow Off Steam During THRIVE’s Stress Less Day
April may be one of the most stressful months of the year for many college students—projects, exams and — for some — graduation are bringing …
The ETSU Counseling Center helps students THRIVE
College can be a stressful environment for every college student, which explains why 1 out of 4 ETSU students report having moderate to severe depression, …