Suicide Prevention Month: How you can help save a life
September is National Suicide Prevention Month. While suicide is a tough topic to talk about, being aware of the facts and warning signs of suicide …
Mindfulness: What is it and how it can help your anxiety
(Photo: Mindfulness/Contribured/Pixabay) College, for most people, is full of fun events. From the day you step on campus as a freshman to the day you …
Time Management & Mental Health: How to Succeed this Semester
For many people, college is a time of life filled with “firsts.” Your first time living away from your family, getting your first real job …
Staying Safe: How to stay healthy this semester
As the semester begins and the weather starts to get cooler, it seems like sickness is all around us. Whether it be COVID-19, the flu, …
Staying Safe: Important harm reduction tips for college students
Every year, the rate of deaths related to drug overdose in the United States continues to climb. According to the Kaiser Family Foundation, an independent …
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