Seasonal depression: What it is and how to manage it
The clocks have fallen back, the nights are getting cooler, and the sun is setting earlier each night. It’s fall, and many people across the …
The clocks have fallen back, the nights are getting cooler, and the sun is setting earlier each night. It’s fall, and many people across the …
It is officially apple season, and I love all things apple. From apple pie to caramel apple lattes to cinnamon apple-scented candles to apple cider, …
Throughout this column, we’ve been through a long list of legends, cryptids, and ghost stories, but how many of them have circled around a stand-off …
Halloween is a wonderful time for college students. A time to dress up, have fun, and forget about school for a day. Before you begin …
I attended Elizabethton High School, where our mascot was a cyclone. Despite a strong rivalry with Science Hill High School, we had a playful rivalry …
Appalachian Sustainable Development (ASD) is an organization that focuses on “food access, agriculture education, workforce development, resource management and economic development. Through this focus, the …
If I had a nickel for every ‘squatch I’ve written about, I’d be pretty rich and that’s without even leaving the mountains we call home. …
It is difficult to write about anything other than the impact of Hurricane Helene and its far-reaching implications for our region. While the people and …
As most Americans know, poor self-esteem, especially in younger generations, is a major issue, but thanks to organizations like Girls on the Run, a difference …
“When does an empire die? Does it collapse in one terrible moment? No, no… But there comes a time when its people no longer believe …