Posts tagged lifestyle

College is a time when many young adults explore their identity. They discover their passions, develop lifelong friendships, and figure out how they want to …

If you had to guess, what would you think are the top concerns college students have regarding their health? Poor sleep, academic stress, substance use, …

As the start of a new semester is just around the corner, you may be feeling a lot of emotions. As a freshman, it may …

February is American Heart Month. Celebrated annually, American Heart Month is a time for all Americans, young and old, to focus on their heart health. …

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to …