Seasonal depression: What it is and how to manage it
The clocks have fallen back, the nights are getting cooler, and the sun is setting earlier each night. It’s fall, and many people across the …
Posts tagged Seasonal Affective Disorder
Counseling Center looks out for students during seasonal depression
As spring approaches, the cold of winter still lingers as the semester moves into March. With freezing numbers and cloudy skies over East Tennessee State …
Counseling Center resources for seasonal affective disorder
As we head into winter and begin navigating the dreaded daylight savings time change, it is common for people to experience changes in their mood, …