Zen mode activated
With the exciting energy of welcome week and now the reality of being back in class, relaxation is valued amongst college students around this time. …
Posts tagged stress management
Innovative stress workshop to relax the mind and body
The ETSU Counseling Center is hosting a Stress GPS workshop to help students learn more about stress and techniques for reducing it in the future. …
McVeigh soothes stress at counseling center
Mina McVeigh has always had a love for the human story, and since 2011 she has pursued that love working at ETSU’s counseling center. McVeigh …
Take heart! Dead week doesn’t have to be killer
Dead Week: just hearing the words is enough to evoke shudders from students at universities all over America. It seems like modern mythology that Dead …
Getting in touch with your inner-artist could save you during finals week
Two papers due this week, three exams next week, along with a portfolio due during finals. And guess what—you haven’t even started on any of …