Holiday De-Stress Week
Finals are just around the corner and Holiday De-Stress Week is back! There will be events each day from Monday, Dec. 2, to Friday, …
Posts tagged stress management
Zen mode activated
With the exciting energy of welcome week and now the reality of being back in class, relaxation is valued amongst college students around this time. …
Innovative stress workshop to relax the mind and body
The ETSU Counseling Center is hosting a Stress GPS workshop to help students learn more about stress and techniques for reducing it in the future. …
McVeigh soothes stress at counseling center
Mina McVeigh has always had a love for the human story, and since 2011 she has pursued that love working at ETSU’s counseling center. McVeigh …
Take heart! Dead week doesn’t have to be killer
Dead Week: just hearing the words is enough to evoke shudders from students at universities all over America. It seems like modern mythology that Dead …
Getting in touch with your inner-artist could save you during finals week
Two papers due this week, three exams next week, along with a portfolio due during finals. And guess what—you haven’t even started on any of …