Japanese Swordsmanship in the CPA
On Tuesdays and Fridays between 6 to 7:30 p.m., there is a Japanese Swordsmanship class available at the CPA, taught by professor Zachary James, a …
Posts tagged exercise
Housing and Residence Life invited students to play pool battleship
On Friday, Feb. 25, ETSU Housing and Residence Life hosted Pool Battleship in the CPA pool. This event was the third in a series of …
Outdoor Adventures takes adventuring to a new level
On Thursday Feb. 24, Outdoor Adventure instructors Sydney Rowell and Jared Webb, both juniors, led a sunset hike after a day of rain. The hike …
Getting to know more about on-campus yoga
If you’re ever feeling stressed, overwhelmed or even just want to try something new, maybe looking into a few yoga classes offered on campus could …
Exercising your way through winter
Winter is almost here, and the cold weather is finally upon us! In this cold weather, many of us who enjoy being outside are forced …
Yoga on the Yard
On Saturday, Sept. 25, from 4 p.m. to 6 p.m., ETSU hosted Yoga on the Yard outside on the lawn of the Center for Physical …
Virtual fitness brings more options to CPA
In these pandemic times, many of us are trying to limit contact with large groups of people as much as possible. We have had to …
Modify vague New Years resolutions for higher chances of success
As the New Year approaches, many find themselves wondering what resolutions they can make for themselves. People tend to make fun of New Years resolutions …
Create a diet based on your body, not on any trends
When someone diets because it’s a trend, it usually doesn’t last for very long. The trends and messages of celebrities today, who are ultimately responsible …
Find your center at the CPA
With the D.P. Culp University Center closed for renovations, many students are left wondering where they can spend their downtime on campus. This year, the …