Since 2008, September has been recognized as Suicide Prevention Month in the United States. While discussions surrounding suicide and mental health have become more normalized in recent decades, stigma surrounding these topics still exists for some people.
For college students across the U.S., mental health challenges are common. The Healthy Minds Study surveys college students nationwide about their mental health. In 2025, the survey found that 32% of students experienced moderate to severe anxiety, 37% reported moderate to severe depressive symptoms and 1 in 10 reported suicidal ideations.
Mental health is a complex subject, and some of the stigma surrounding it can come from people being unsure of how to discuss it with others. Being a college student can add to that complexity. Academic stress, living with a new roommate and homesickness are among the factors that can affect a student’s mental health.
Individuals can also play a role in raising awareness about mental health and suicide prevention. ETSU offers several resources for students seeking mental health support.
It can start with something as simple as a conversation. Having open and honest conversations with friends about mental health can make a difference. Haven’t talked to a friend in a while but still miss them? Send them a text and check in.
If you notice a friend struggling, consider helping with the little things. Be a study partner for an exam they’re stressed about, buy them a coffee or simply let them vent. Empathetic, active listening can help support someone struggling with their mental health.
Knowing available resources is important, too. Nationally, people can call or text 988 to reach the 988 Suicide & Crisis Lifeline. The National Alliance on Mental Illness also provides resources for people experiencing mental health challenges and those supporting someone they care about.
At ETSU, students have several options for mental health support. Bucs Press 2 is a 24/7 mental health helpline for ETSU students. Students can access the service by calling 423-439-4841 and pressing 2.
The ETSU Counseling Center, located on the third floor of the D.P. Culp Student Center, offers free counseling services to ETSU students.
Students concerned about another student can also file a CARE Report through the Dean of Students office. The report allows ETSU staff to provide support to students who may be struggling with issues they do not feel comfortable seeking help for themselves.
Remember: You are not alone, and asking for help is OK.
